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Diabetic Fig Jam
Since figs are so naturally sweet and are mostly monosaccaride, they make good jam for diabetics. Cut figs and put just a little water in the sauce pan. Cook at lowest heat setting adding bit of lemon or juice to taste until desired consistency is reached. Sterilize jars and seal in hot water bath. After opening keep refrigerated or freeze.
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The Happy Berry, Inc.
120 Kelley Cr. Rd.
Phone: (864) 868-2946
Farm: (864) 350-9345
Email: hberry@innova.net
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